Tag Archives: “Inside the Box”

A Catalyst for Change (Part 1)

Mark Twain:  “Be careful about reading health books. You may die of a misprint.” I am crap at doing an AMRAP. There, I said it. Okay, maybe it would be more accurate to say that I wrote it, but either … Continue reading

Posted in CrossFit, Running | Tagged , , , , | 2 Comments