Tag Archives: AMRAP

A Catalyst for Change, A Conclusion (sort of)

Washington Allston:  “The only competition worthy of a wise man is with himself.” Sunny! That one word describes it all: the weather, the welcoming attitude of the organizers, the disposition of the volunteers, and above all, the outlook of 99% … Continue reading

Posted in CrossFit, Humor, Musings | Tagged , , , , , , | 3 Comments

A Catalyst for Change (Part 1)

Mark Twain:  “Be careful about reading health books. You may die of a misprint.” I am crap at doing an AMRAP. There, I said it. Okay, maybe it would be more accurate to say that I wrote it, but either … Continue reading

Posted in CrossFit, Running | Tagged , , , , | 2 Comments